Life in Balance


Module 2 of a four module series



Life in Balance Skills

Balance can feel so illusive in the hectic world we live in. This module unlocks the mystery of a balanced life through centering practices, mindfulness and greater awareness. Enjoy the excitement of knowing exactly how to make a lasting difference in the lives of yourself and others as you put the 7 Keys together in a way that really works!

You will discover how to:

  • Function at your peak performance
  • Embrace your present experience without judgment
  • Let go of past hurts while keeping the lessons learned
  • Treat yourself with the kindness and patience you bring to others
  • Nourish healthy relationships with others
  • Envision your future and how to get there
  • Live with meaning, purpose and spirituality
  • Model this curriculum for your own coaching practice for enhanced results

Learn more about Life in Balance: The 7 Keys.

This module has 8 sections* including

  • 6 hours of audio training
  • 113 page transcript with handouts
  • 8 sets of exercises
  • 8 sets of PowerPoint slides.
    * Each section is delivered in ZIP format. It may be necessary to change virus filter settings to allow download of this file type

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