Psychotherapy and Counseling

Contact me today and join the many people I have helped live more satisfying lives! (541) 821-6623

As a Licensed Professional Counselor, I offer counseling for couples, adults, young adults and groups. My job is to help people change and grow to better weather life’s challenges, overcome persistent difficulties based on their histories, and learn more effective ways of managing themselves and creating rewarding relationships. The core of my work is helping people develop a relationship with themselves marked by self-understanding, compassion and empowerment. I use my more than 20 years of counseling experience to help you gain rapid, permanent relief from your distress. My clients typically experience significant benefit in as few as three sessions.

I have offices in Ashland and in Talent.

Your insurance may cover your counseling fees.

I specialize in helping people resolve issues around:

  • Anxiety
  • Phobias
  • Post Traumatic Stress Disorder
  • Low Self-Esteem
  • Relationships, Communication and Conflict Resolution

I work with:

  • Adults
  • Couples
  • Young Adults
  • Groups

I primarily use techniques from:

  • Energy Psychology
NLP (Neuro-Linguistic Programming)
  • Hakomi
  • Psychosynthesis, Voice Dialogue and Internal Family Systems
  • Cognitive and Behavioral Therapies
  • Non- Violent Communication (NVC)

If you want help achieving concrete goals you might also be interested in the Coaching material.

If you are a member of an existing group or company and want a dynamic training program that would raise the effectiveness of the whole group or organization, take a look at my JumpStart Team-Building material.