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Products to help you heal and live a more joyous life!
 The Holistic Energy Workout
A 45 minute program that combines
the best of the ancient arts of Yoga, Qigong and modern
Energy Medicine. These exercises will help you build
flexibility, coordination and balance while reducing stress
and improving health. Once you know them, many can
stand on their own as quick self-help to keep you
centered through your day. VHS or DVD
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 Introductory T'ai
Chi
This program covers the material you would learn in the
first three to four months of T'ai Chi classes. It covers
warmups, stretches, balance drills, qigongs and the first
third of Cheng
Man-Ch'ing's Yang style T'ai Chi form. Front and back
views with clear narration. VHS or DVD.
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more...
 The Push Hands
Workbook
Finally a step by step guide to push hands in clear
English! This workbook presents sequential skill building
drills in 150 pages with more than 100 photos. Designed
for the beginner and intermediate student, instructors can
use the text as a curriculum guide for push hands classes.
Are you outside the USA? Get the E-book version and save on shipping!
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