At times it can be so helpful to receive kind and skillful assistance.
You may be looking for help around emotions and moods, troubling behaviors, life choices, or relationships – I offer you a compassionate place to explore the details of your troubles and the tools for changing and managing them.
This website has resources that can help you with these issues and more!
My mission is to help you develop skills for change and to accept yourself and life fully.
I offer my services from two primary professional stances:
Psychotherapist and Life Coach
T’ai Chi and Qigong Instructor.
I’m now teaching my 7 Keys to Personal Power class with Maria Connolly, and we’re calling it “Life In Balance”. It’s a great program of classes, meeting on weekends throughout the year! Learn more at
As of November 2011 I’ve also started as a co-director of the Community Counseling Center of Ashland and have moved my office to that location at 600 Siskiyou Blvd in Ashland.
Check out the free articles and downloads on this site. Check out my youtube videos or blog posts. Then take the next step when you’re ready to go further and contact me or purchase one of my DVDs. Call me today at (541) 821-6623!
Wishing you a vibrant and joyous life!